all times the male classic bodybuilder competitor must be viewed with the emphasis on a Competitors who fail to adopt It sits between bodybuilding and men’s physique. In classic physique, athletes take part in two rounds. And a heavyweight should not have to lose more then 25 lbs. comparisons will help the judge to decide, which competitor has the superior physique This position package”. The skin tone should be smooth and healthy in appearance. With 5 or 7 judges, Between 4 and 7. 7. Relaxed erect stance, head and eyes facing the same direction as the body, heels together, feet style, personality, athletic coordination and overall performance. “healthy, fit, athletic-looking muscular physique, in an attractively presented total should not take into consideration the hair and facial handsomeness; the overall athletic so that one group is to the left of the stage; the other group is to the right of the stage. With nine judges, two high and two low scores shall be discarded. height 190 cm max. spinae, the gluteus group, the leg biceps group at the back of the thighs, calves, and feet. Similar to bodybuilding these include a round of mandatory poses and an individual posing round. presentation, from the moment he walks onstage until the moment he walks offstage. The remaining scores shall be summed to produce a “Round 1 Subscore” and a “Round 1 Placing”. The judge should then survey the whole physique, starting from the head, and looking at every part of the physique in a downward back, right arm hanging relaxed and slightly back from the centre-line of the body with a slight bend, thumbs and fingers together, palms facing the body, hands slightly cupped, tips of the In Men’s Classic-Bodybuilding, at the current time, there are the following 5 (five) categories, subject to the following criteria: Please note that depending on the amount of athletes registered to compete, will determine the amount of divisions. (i.e. Judges may now submit individual requests for comparisons in the Compulsory Poses to 2. All individual comparisons shall be carried out centre-stage and in the order, from left to position is a relaxed stance. inclined outward at a 30° angle, knees together and unbent, stomach in, chest out, shoulders the proper stance will receive one warning after which points will be deducted from their score, The categories listed below are simply the categories available if needed, Rounds: Men’s Classic-Bodybuilding shall consist of the following two rounds. 2. flat on the posing platform, “moon” – poses, and pulling the posing attire so as to display There is also a routine round when athletes can show their physique during 2 minutes free posing routine performed to the music of their choice. to make his weight class. With 5 or 7 judges, one high and one low score shall be discarded. The competitors shall proceed to perform their routine. The attire (posing trunks) shall conform to the following criteria: Cloth fabric in material (no plastic, rubberized, or similar material), Ornamentation, frills, lacework edges and/or borders shall be prohibited, The posing trunks must be at least 1 cm high on the sides and must cover a minimum of one-half of the gluteus maximus and all of the frontal area, Except for a wedding ring, jewellery and other accessories may not be worn. With nine judges, two high and two low scores shall be discarded. development, muscular density and definition. The downward survey should take in the positioning of the arms will cause the upper body to twist slightly to the right, with the right inclined outward at a 30° angle, knees together and unbent, stomach in, chest out, shoulders This height 198 cm max. The procedures for conducting Round 1 shall be as follows: 1. smooth, artistic, and well-choreographed Routine which may include any number of lowered and the right shoulder raised. primary muscle group being displayed. height 190 cm max. head, neck, shoulders, chest, all of the arm muscles, front of the trunk for pectorals, pecdelt You need JavaScript enabled to view it. fingers resting slightly on the hips. to produce a “Round 2 Subscore”. The IFBB formula is used for this in different bodybuilding classes: max body weight (kg) = (length (cm) - 100) + x (kg). Procedures for conducting routine judging the routine and the physique. Competitors who fail to adopt the proper stance will receive one warning after A lightweight should not have to lose more then 15 lbs. comparisons of the compulsory poses can not be over-emphasized as these that follow. is a relaxed stance. into account. Procedures for conducting Round 2 (Routine) shall be as follows: at the elbow, thumb and fingers together, palm facing the direction of the body, hand slightly Ties in the “Round 1 Subscore” will be broken using the “Relative Placement” method and the athlete’s Round 1 scores. If you prefer more muscle, but not quite to the level of full on heavy weight bodybuilding, classic physique is your category. weight 98 + 9 = 107 kg) Over 198 cm = minus 100 + 10 kg (i.e. It is an attractive, artistic presentation, including compulsory and non-compulsory poses and other type of movements. This fingers resting slightly on the hips. the Head Judge. inclined outward at a 30° angle, knees together and unbent, stomach in, chest out, shoulders The entire line-up shall be called onstage, in a single line and in numerical order. the top inside of the quadriceps or the gluteus maximus shall be strictly forbidden. developed physique; the condition of the skin and the skin tone; and the athlete’s ability Competitors who fail to adopt

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