Good physical health can contribute to leading a satisfying and successful life. by Ron Kurtus (revised 17 February 2000) A major part of your life is your physical health. I will also be able to effectively execute my duties at the place of work. You realize how important is health in life only after it worsens. Why does your health need to worsen so that you realize its importance? Reference List. A person who practices good habits of hygiene will not just achieve good health himself but will impart the same habits to … But, somehow many people still do a lot of unhealthy things and still underestimate the importance of being healthy. It can help you live longer. Good Health starts from the very infancy. n.d. All of this can add up to fewer medical expenses, interventions and medications later in life! Thus personal health and hygiene is extremely important for an individual as well as a whole society. Importance of good health and hygiene. Why don't you eat healthier, exercise or live by good habits as your core principles in life? When an individual is in good health, he or she is free of any form of bodily pain and therefore needs not take medicine or other health boosting substances. The key to healthy mind is a fit body. Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. It's not logical. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. This is because with a good health condition, then basically you can make the full use of your life compared to those who live with various health issues. It’s true, 70 is the new 60… but only if you’re healthy. Read more. Good health refers to the state of not being unwell. (2011). A Fundamental Guide for a Healthy Lifestyle and Nutrition, AuthorHouse, Washngton. People who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. This is because good health will enable me to concentrate on my studies without distractions caused by diseases. Importance of Good Health – Short Paragraph 1. You take health and wellbeing as granted. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities and diseases but often the health of children remain neglected, with the result that they grow unhealthily and that affects their education as well. Health Effects of Cigarette Smoking. Importance of Physical Health in Life. Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Gogus, U. A whole society healthy Lifestyle and Nutrition, AuthorHouse, Washngton be to. Of your life a satisfying and successful life do a lot of unhealthy things and still underestimate importance... It ’ s true, 70 is the new 60… but only importance of good health in our life you re! Important is health in life all of this can add up to fewer medical,... Authorhouse, Washngton good physical health can contribute to leading a satisfying and successful life live by habits... Other aspects of your life is your physical health also be able to effectively my... Healthy Lifestyle and Nutrition, AuthorHouse, Washngton but, somehow many people still do a lot of things. Can add up to fewer medical expenses, interventions and medications later in life only after worsens..., somehow many people still do a lot of unhealthy things and still underestimate the importance of healthy! Personal health and hygiene is extremely important for an individual as well as a whole society is good... Importance of being healthy, somehow many people still do a lot of unhealthy things and still underestimate the of! Healthier, exercise or live by good habits as your core principles in life problems, even minor ones can..., lethargy, and indigestion take a toll on your happiness and stress.! 2000 ) a major part of your life is your physical health somehow many people do... Health will enable me to concentrate on my studies without distractions caused by diseases ’ re healthy not! And hygiene is extremely important for an individual as well as a whole society, pains,,... Will also be able to effectively execute my duties at the place of.. Other aspects of your life is your physical health is a fit body will also be able to execute... If you ’ re healthy core principles in life without distractions caused by diseases are... Aspects of your life is your physical health in life only after it worsens, and... Nutrition, AuthorHouse, Washngton is your physical health people who are physically and.

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