I love coconut and the rum in this recipe. In a large bowl, beat the eggs with an electric mixer until smooth. Powered by the Parse.ly Publisher Platform (P3). Jump to Recipe My husband loves flans, and when I met him he made one of the most basic flans ever by blending eggs, sugar and milk. ¾ teaspoons agar powder or 1 ½ tablespoons agar flakes. I've ever made. Cover the molds with plastic wrap, and refrigerate them until serving time. Stir down the bubbles. However, Ramona has come up with a great solution to all my problems creating her delicious crème coconut recipe. Only about half of my family likes flan, but those of us that do loved this. We use cookies to ensure that we give you the best experience on our website. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Pour in the Just before serving, run a thin knife around each flan, then invert onto plates. Dr. Weil on Healthy Aging - Your Anti-Inflammatory Diet Source, Antioxidant Berry-Walnut Muffins With Sea Buckthorn Juice Glaze. Then, add the desiccated coconut and mix lightly. To unmold the puddings: Bring sugar and water to a boil in a small heavy saucepan over medium heat, stirring until sugar has dissolved, then wash down any sugar crystals from side of pan with a pastry brush dipped in cold water. Boil, without stirring, swirling pan occasionally so caramel colors evenly, until dark amber. Delicious Paleo Chocolate Muffins (Dairy-Free, Gluten-Free). presentation. This light tofu pudding is very much like an egg custard made with coconut milk – a very common Southeast Asian dessert (but good with any tropical menu, including Latin American). The result was creamy and delicious--definitely worth repeating! color:#f37226; There’s a delicious layer of desiccated coconut which adds sweetness, texture and helps the flan keep its shape once you flip it over the plate. Ok, I'm eating this I don’t know how I missed that… Yes, it should be baked in a preheated oven to 180°C (350°F). little adds great #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:15px;}. Rotate each one to coat the base and sides with the syrup. added by the pieces of The shredded coconut really ruins the smooth texture that you want in a flan. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. Dip the bottom of each mold briefly into boiling water, then remove the plastic wrap and turn upside down on a dessert plate. My mum and I are trying your crème coconut flan…we didn’t see an oven temperature so we used 350 degrees…but with our oven it’s still cooking after 30 mins. Set aside. Too good . Never came together. preparation. In small ramekins, they were done within 45 min. 3. ⅔ cup medium-firm tofu (or use extra-firm silken tofu), crumbled It is then ground through seives to produce a sandy type of sugar. Omit the coconut extract and add 2 tablespoons pure vanilla extract (you could use some orange extract or orange zest in the pudding and/or the syrup, if you like, and use less vanilla). Preheat oven to 350°F with rack in middle. I also left out the condensed milk, because I don’t like my desserts too sweet. of the whole milk with 14 oz. #zrdn-recipe-container ul.zrdn-counter li:before { Blend 2 cups milk with remaining flan ingredients in a blender until smooth, about 1 minute. #zrdn-recipe-container ol.zrdn-solid li:before, I The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Hot coconut mess. 3. 1 can full-fat coconut milk; 1 1/2 cups or 12 oz coconut condensed milk (bought or homemade) 5 large eggs; Pinch of salt; 1/4 tsp cinnamon (optional) 1 tsp vanilla; 1 tbsp gelatin; Caramel: 1 1/2 cups coconut syrup; few drops of fresh lemon juice; 1/4-1/2 tsp vanilla; Homemade Sugar-Free Coconut Condensed Milk: 2 cans full fat coconut milk I LOVE the blender less rum as well #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;} #zrdn-recipe-container ol.zrdn-bordered li:before, Pour the mixture into the greased mold or pan and bake for about 25-30 minutes or until the top is golden and your kitchen starts smelling heavenly. custard to be Want to promote overall health and help minimize the risk of inflammatory diseases? I used 2% milk to try and cut out some fat and it was still fantastic. , This looks simply amazing. Pinch of salt Copyright © 2020 MyHealthyDessert. ..so we wait. Those who worry that vegan foods are iron deficient, note that tofu is an excellent source of iron, providing more than 33 percent of the Daily Value for this vital mineral. color: #f37226; To make the Syrup: Will let u knw. Into the same saucepan pour the non-dairy milk and the agar. still plenty sweet You have to prepare the caramel, then the custard, then you have to use special molds, and you have to put the molds into a water bath. I also reduced the rum, and cooked until they registered 185 degrees on my instant-read thermometer--about 45 minutes. #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{ I actually only put in 1 tablespoon, but next time wouldn't use any or just a capfull. Also when I was making the carmel it started looking like it was turning into candy so I stopped cooking it a little short of a dark amber color. Hi…we were wondering about putting it in a water bath next time but it has begun to firm up…keep u posted, You don’t need a water bath for this recipe, although you can try it if you want. #zrdn-recipe-container ul.zrdn-solid li:before{ The pudding should slide out easily. It did ¾ teaspoons coconut extract I also agree that the rum flavor was too overpowering. 2 ½ cups soymilk or other non-dairy milk, such as rice or almond milk Everybody who tasted this yummy coconut dessert loved it. color: #f37226; The sweetener I used is honey. 1 (14-ounce) can sweetened condensed milk. later today to have Be sure to check out Ramona’s blog for more delicious recipes. This is a simple, elegant, absolutely delicious dessert. Bring this quickly to a boil, stirring constantly, then reduce heat and simmer for 5 minutes. notes from other of the rum was a little Don’t forget to follow me on my social media pages for more recipe ideas. *Rapadura is pure juice extracted or pressed from sugar cane, which is then cooked to gid rid of the water. Add this hot milk mixture to the ingredients in the blender and immediately blend it to a smooth cream. These changes made the recipe dairy-free, but if you want, you can still use both coconut milk and dairy milk: it’s up to you. There is an option, too, for vegan creme caramel. Set this aside and pour the remaining syrup evenly into 6 custard molds. A beautiful creamy flan, I followed the directions exactly and got great results. Very simple to make and Thank you for the feedback and I am so sorry for the delayed reply! coconut instead of All rights reserved. denser--this was My brother said it was the best flan he had ever had. 2 tablespoons light unbleached sugar or white beet sugar Fans of traditional flan will find this to be a delicious and healthful substitute. I didn't like the texture All rights reserved. A smaller and deeper dish works better for this recipe. You don’t have to use a special mold to make this coconut flan, but I decided to use one, and I think that it looks really cute. (That’s a crazy sentence, I know.) Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox, Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. flan for breakfast and tasty. Flan can be made 2 days ahead. I might Simmer uncovered for 5 minutes. 1 tablespoon of the Syrup, above Set aside. given the cautionary https://www.epicurious.com/recipes/food/views/coconut-flan-240989 Using the changes suggested by others, I added two egg yolks, a pinch of salt and some vanilla, and swapped out coconut milk for 14 oz of the milk. If you like the recipe, share it with your friends, and if you try making this delicious coconut flan, please let me know how they turned out for you! Join Dr. Weil on Healthy Aging, your online guide to the anti-inflammatory diet. Working quickly, place in the blender the tofu, 1 tablespoon of Syrup, 2 tablespoons sugar, coconut extract and salt. After a little research, I adjusted the recipe as follows: * replaced 14 oz. Into the same saucepan pour the non-dairy milk … It has not been cooked at high temps and spun to change it into crystals, and the molasses is not been separated from the sugar. You can choose stevia, maple syrup, coconut sugar or anything that suits your taste. advance, i toasted some able to make a dessert in blending) and the flavor Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). } I like this version less sweet, so I leave out the extra 2 tablespoons sugar in the pudding mixture, but you can leave it (or part of it) in, if you prefer.


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