Pain may also be prevented by changing your overall eating habits. In many cases, stomach pain after sex results from gas or deep penetration. Stomach cramps after eating are the absolute worst. However, after eating, the bowel noises become audible. 2 Crampy pain with diarrhea or constipation Lower "crampy" abdominal pain accompanied by bloating and diarrhea or constipation can be signs of irritable bowel syndrome (IBS), says Singh. The treatment for abdominal pain depends on its cause, and may include: Medications to lower inflammation, prevent acid reflux, or treat ulcers or infection Surgery to treat a problem with an organ Certain compounds in nuts can bring on GI upset, but you don’t have to give them up. Causes can include overeating, intestinal infections, stress and anxiety, and chronic gastrointestinal disorders. The pain becomes worse after eating, lasts 30 to 60 minutes and may come and go, becoming more constant and severe over time, says Singh. 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