Whole Grain Bread. You should start sipping clear fluids at an interval of every 15 minutes and do so for the next three to four hours. 2. Clear Liquid. After a bout of vomiting, it is recommended to drink clear liquid in which caffeine or alcohol is not present. If that doesn’t help, it’s best if you approach a doctor. In case you feel that your mouth is getting dry or you are getting a bad taste in your mouth, you can either rinse your mouth thoroughly with plain water or suck some ice cubes. This could be because your body is low on energy, and you are hungry. You can even alternate an alcoholic drink with a glass of water. Similarly, you can start by eating a whole grain toast without butter or jam. Water or liquids containing sugar can be taken safely. You should always know your limits and stop drinking when you feel that you have reached your maximum limit of tolerance. Puking after drinking should be dealt with in a similar way as any other case of vomiting that occurs as a result of any medical illness such as gastroenteritis, motion sickness etc. 4. Medical Information, Health News & Tools. You should start sipping clear fluids at an interval of every 15 minutes and do so for the next three to four hours. You should avoid spicy and strong flavored foods including foods containing chilies, garlic, onions etc as they may aggravate the condition further. In addition to nausea and vomiting, you may have other hangover symptoms like body aches … Banana is a rich source of potassium, a mineral that is usually lost during vomiting; hence, eating a banana will ensure that you have replenished some of it. Other Bland Foods. As with drinking, the timing to eat after puking is also extremely important. some time feel like vomiting after eating drinking water after running endoscopy done no problem found. The most likely reason why you are feeling dizzy or nauseous after drinking plain water is because your stomach is too full. 1. You can start with a banana after about an hour after the episode of vomiting. 3. Avoid fatty liquids like milk. Start with small bites and wait for a couple of minutes between each bite to see if you are not feeling nauseated again. Sugar Water. This is by no means a serious issue you have to worry about. Begin rehydrating slowly, a couple of hours after the episode of vomiting and after the feeling of nausea has subsided. Other bland and nutritious food choices that you would be able to digest include steamed vegetables, cooked potatoes and brown rice. Begin rehydrating slowly, a couple of hours after the episode of vomiting and after the feeling of nausea has subsided. In case vomiting recurs, the entire hydration process has to be started once again. Do so by eating snacks or drinking non-alcoholic beverages in between. 2. It is not recommended to drink any liquids within a time period of one to two hours immediately after puking. CopyRight ©  MedGuidance.Last Updated 13 November, 2020. After drinking and before sleeping, you should drink large quantities of water or some other clear fluids so that the effect of alcohol is diluted and counteracted. is this can happen due to stone in stomach ? 1. Here are some tips for reference. Fruit juice is also acceptable but orange juice or lemonade that contains acidic content should be avoided. Fruit Juice. You can intake sports drinks or drinks that are especially formulated to replenish lost electrolytes from the body after puking. It is not recommended to drink any liquids within a time period of one to two hours immediately after puking. Eating the acceptable foods is required not only to settle your stomach but also to provide your body the strength and nutrients it has lost with vomiting. Dr. Milroy … 5. Why Is Sodium Bad for You and How Much Is Needed? Choose bland foods and eat them in small quantities. A burning sensation and nausea may occur when water is taken on an empty stomach. Before you drink your alcoholic beverages it is always a better idea to eat something or drink a non-alcoholic beverage so that the effects of alcohol are diluted. Ginger ale, clear broths, gelatin snacks or popsicles are also good choices. Next time, simply give your stomach more time to empty before taking the next sip. Banana. While you are drinking, it is best to space out your drinks and keep them to a maximum of one drink in an hour. In case you feel you are drunk or get nauseated start drinking only water. After a bout of vomiting, replacing the lost fluids and electrolytes is very important and care should be taken to drink only the acceptable fluids as some of the fluids can actually aggravate the condition. Sometimes, the nauseous feeling after drinking water on an empty stomach may be a temporary problem. Energy Drinks. But, it may also be a sign of a severe health condition that needs immediate medical attention. Other Fluids. Puking as a result of drinking excessive alcohol may be one of the common topics of comic one-liners; however, for the person who actually has to suffer from the problem, it is necessary to have some plan to relieve the painful symptoms and get through the morning after the indulgence. Whole grain bread is also an excellent option to calm your stomach and control the vomiting. 3. Complications of throwing up after drinking alcohol Throwing up after drinking can make you feel awful.

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