With a fork, stir just until moistened. Change ), You are commenting using your Facebook account. ( Log Out /  Nutritionicity - All Rights Reserved. Serve warm. In a medium bowl, combine ground flaxseeds, flour, the 1/2 cup oats, the sugar, baking powder, and salt. Create a free website or blog at WordPress.com. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. A Birthday and a Scone Recipe « The Artful Gardener, 1 1/3 cups whole wheat flour (at altitude, use 1 1/2 cups), 1 tbsp baking powder (at altitude, use 1 tsp). Roll out to 1/2 inch and cut up, then bake 15 mins at 350 degrees. ( Log Out /  Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. 2 tablespoons flaxseeds, toasted (see Tip), ¼ cup sugar or sugar substitute equivalent to 1/4 cup sugar (see Tip), 1 (6 ounce) container plain fat-free or low-fat yogurt, 1 tablespoon Rolled oats and/or flaxseeds, Back to Blueberry-Oat Scones with Flaxseeds, © 2020 EatingWell.com is part of the Allrecipes Food Group. Cook and stir until the seeds are fragrant and begin to pop. Check out my About page for more information and to see where my recipes have been featured! Place toasted flaxseeds in a spice grinder and pulse until ground to a fine powder. | Terms of Service | Privacy Policy, Bakery Style Scones (Plant-based, Gluten-free, Refined Sugar-free). Start the day off right by enjoying these flaky scones made with oats, yogurt, blueberries, and flaxseeds. I first made these in Sweden, where I found the recipe on the side of the flax seed box. Spread them with light or fat-free cream cheese or low-sugar preserves. Preheat oven to 400 degrees F. Line a baking sheet with foil or parchment paper; set aside. Nutrition per scone with substitute: same as below, except 133 calories, 19 g carbohydrate; Exchanges: 1 starch // carb choice: 1. I grew up appreciating and loving my mother’s ha, I want to share a personal bit that I didn't inclu, Did you know it's October? Follow package directions to use product amount equivalent to 1/4 cup sugar. In a bowl, slightly beat egg white; stir in yogurt. EatingWell may receive compensation for some links to products and services on this website. A man with a bow and arrow and a woman with a spatula; together they can put dinner on the table. Use of this site constitutes acceptance of our, Just Like Grandma Used to Make: Why We're Craving Grandma's Cooking Now More Than Ever, How to Make Those Viral Hot Chocolate Bombs at Home. « Cashew Flour Chocolate Chip Cookies (Plant-based, Gluten-free, Oil-free). Bake for 16 to 18 minutes or until golden brown. Add berry mixture all at once to flour mixture. Brush tops of scones with milk. Cut into 12 wedges. Offers may be subject to change without notice. 148 calories; protein 3.8g 8% DV; carbohydrates 22.1g 7% DV; dietary fiber 1.7g 7% DV; sugars 6.8g; fat 5.1g 8% DV; saturated fat 2.6g 13% DV; cholesterol 10.5mg 4% DV; vitamin a iu 130IU 3% DV; vitamin c 1.6mg 3% DV; folate 51.2mcg 13% DV; calcium 54.6mg 6% DV; iron 1mg 6% DV; magnesium 20.4mg 7% DV; potassium 100.2mg 3% DV; sodium 133mg 5% DV.

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