Now check your email to confirm your subscription. I want to rate this recipe 5 stars but for some reason it only goes to 4 when I click on the stars. I had all the ingredients except for the pepper jack. Tasted like our favorite Mexican restaurant. Takes care of my Mexican craving. We even had the leftovers the next day! I used a can of fire roasted tomatoes and a can of green chilies. Thanks for your comments, Vickie! I’m sure I could have done all kinds of things to this recipe but it was perfect as is. (I used my Ninja for this). If I had a can of beans to add, I would probably mix it in when the chicken was pretty well cooked to start it heating just a bit before oven time and then put everything in the casserole dish to cook, though. People always look at me like I'm crazy when I pick them up and count the bumps and the put them back down! @Nanny – thank you! Layers of shredded chicken, ham, Swiss cheese smothered in a creamy Dijon sauce, then topped with pork panko. Showing more 10.000 recipes that some dishes are simply timeless. Here are some more of my favorite low-carb chicken recipes. Additional ingredients could be added as you see fit pretty easily. Hey Sue. Read the comments from my website! My husband LOVED it too. Even my husband loved it. I cooked this tonight and found a new favorite recipe! Then I add the other ingredients when I get home and turn the cooker on high. Do you think this would work with ground beef? Thank you for posting this. Sour cream would be a nice top off too! Scrumptious! Here is what you will need before you make it. We left the chicken stock out but added fajita seasoning for flavor. Will definitely do again. Cook chicken in the stock over medium heat until cooked through and tender. https://getmacroed.com/mexican-chicken-casserole/, http://damndelicious.net/2014/12/22/skinny-mexican-casserole/, Goya Recaito (or one bunch of fresh cilantro), lime juice (doesn’t have to be fresh) + more to taste, shredded cheese (optional) (I used Mexican), 2.5 lbs boneless, skinless chicken breasts, 4 tbsp. 1 cup monterey jack cheese (shredded) But absolutely, it will depend on the size of your chicken pieces. It was great! I had leftover chicken from a roasted chicken and wanted to do something different with the leftovers when I found your recipe. I think next time I will drain the rotel to make it little less watery. Mix in tomatoes with chilies. Let them cool and either cube or shred them depending on what texture you like. More like a Taco casserole. Found your blog through FB and will follow you in your low carb lifestyle. How would I add black beans or pinto beans to it? You could easily add some your own ingredients to this Easy Low Carb Mexican Chicken Casserole without sacrificing the “easy” part. I’ve made it with and without peppers of various forms (good always) The only disappointment we’ve had with this versatile recipe was using a cheese we didn’t care for, but that won’t happen again. To begin with this particular recipe, we must prepare a few ingredients. Just followed the rest of your recipe from there – SO GOOD! The only thing I would add for a meal is re- fried beans and a side salad of Guaqamolie ( oops can’t spell it, but I can sure eat it !!! Aw, I dunno. Except I usually use low heat. Awesome! I can’t wait to try it. Oh, man! We serve it over lettuce and tomato with a dollop of sour cream. And check out the Fresh From Florida site where you will find tons of recipes - including bell pepper recipes just like this one! I’ve never cooked chicken breasts in a skillet, about how long do you cook them on each side? I top with mozzarella and a tad of cheddar cheeses. I’ve never seen all of the kids go back for more so many times. Note: Per comments, cut down or omit chicken base if yours has much salt. Definitely a redo. If you try it, let us know how it comes out for you! I have a question–if a serving size is 3/4 cup, how many servings per 9×13 pan? This is delicious!!! I use bone broth I’ve made myself and freeze into ice cubes most of the time. Instead of using rice I used cauliflower rice - and the flavors of the two came together just perfectly! Easy and amazing. Sprinkle on top of casserole. Excited to try it out. http://www.lowcarbzen.com/easyrecipe-print/2424-0/, https://www.lowcarbzen.com/low-carb-recipes/main-courses/obscenely-easy-slow-cooker-creamy-mexican-chicken/, https://www.lowcarbzen.com/low-carb-recipes/main-courses/easy-low-carb-mexican-chicken-casserole/. Here is how you can achieve that. Just made this for dinner tonight. Just made this 2 nights ago and the kids are asking for it again already. I did not cover it, no. Bell peppers with three "bumps" are a little more savory, so I chose a three-bumper for this Low Carb Mexican Chicken Casserole! This Low Carb Mexican Casserole is a recipe I adapted to be low carb inspired by one of my Mother in Law's best dishes! Finished reading your comments about adding to this recipe. And I love that it uses cauliflower! Just made it!!! Mexican Chicken Casserole. Thanks for the great recipe. But it tastes like a cheat meal. This is an excellent “base” recipe that can be customized for each cook’s personal taste. So that’s going to wrap this up with this exceptional food low-carb mexican chicken casserole recipe. I used fajita seasoning and also added green chiles. So glad you liked it, CJ. Thank you for this recipe! Also, it was so easy to make, and we love that. Poured it all in 9 x 13 baking dish. 1 cup pepperjack cheese (shredded) Goya Recaito (or one bunch of fresh cilantro), 2 tbsp. Topped with 4oz cream cheese, cut into small chunks. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. My husband doesn’t like shredded chicken, so I modify this to make a couple different recipes, but the inspiration came from this post. Part of the reason I’ve been sharing my own recipes is because I figure, there must be people like me who are not kitchen-gifted but still need easy, everyday do-able options. Yay! Remove cover, turn oven to boil, and bake another 3-5 minutes to make cheese crispy and perfect. Sometimes hard to find but you can also order them or request your grocery to do so! That’s what I did because that’s what I had, Kelsey, but really whatever form of chicken you’ve got should work so long as you can get it off the bones one way or another. Great ideas, Kat. Mexican Chicken Casserole (low carb) (mit 4,00 /5 Sternen von 4 Besucher/n bewertet) Loading... Ergibt: 4 Portionen . My son is type 1 diabetic so I’m always looking for good low carb recipes. Optional: To the chicken mixture, add cream cheese and stir to mix and melt. Good luck! I think I will add some Alfredo sauce to the chicken mix next time to make it a little creamier. I added some extra green chiles and it was really good. Lost a bunch of weight doing low carb several years ago, now it is my way of life! Thanks for the wonderful recipe. Added 10oz can of tomatoes with green chili. I all that a total win! She makes a traditional Mexican Chicken Casserole often, and the whole family fights over every bite. This isn’t a “quick” recipe, but it is worth every single minute. Remove chicken and shred, then return to the pot to soak up the juices. There are two parts to the recipe – the Mexican chicken and the casserole itself. Mix until combined. Recipe by Low Carb Zen at https://www.lowcarbzen.com/low-carb-recipes/main-courses/easy-low-carb-mexican-chicken-casserole/. Using a slotted spoon, scoop chicken/cauliflower mixture from cooking container to casserole dish. Thank you, Britney. I think the shredded chicken would work fine. Low-carb Mexican Chicken Casserole is something that I have loved my whole life. Might be good with some goat cheese added in! So glad to hear it was a hit, Gail! I don’t think there would be any issues BUT I haven’t done it so I’m not speaking from experience. *, Cookies, Crockpots & Carbs: Mit diesem Blog über amerikanische Rezepte & Esskultur koche und esse ich mich seit über 20 Jahren quer durch die USA. Calories per serving: 412, Fat per serving: 13, Carbs per serving: 26, Protein per serving: 43. Personally, I’d put it in with the chicken, maybe after some of the stock had started to cook down so it could absorb that flavor but I imagine you could do it either way. If not, consider using two smaller pans and adjust baking time accordingly). Right now bell peppers are in season in Florida - aren't they gorgeous?! Bitte trage deine Mailadresse unten ein - keine Sorge, wir sammeln keine Daten und verschicken keine Werbung, never-ever! I love the recipes that are out now and they are so fun to try. I quadrupled the recipe and cooked in a hotel pan. One of my favorites food recipes. Überbackene Hähnchenbrust mit reichlich Salsa und Käse. but was curious because both kinds are the white cheese look. Thank you for your awesome site. When timer ends, let it NPR for 10 minutes. It was YUM! Low Carb Food That Takes Taco Tuesday To The Next Level | Word To Your Mother Blog says: April 2, 2019 at 7:41 pm […] Taco Chicken Casserole […] Reply. Yes please! Definitely making it again. Wow… I’m trying my own recipe of everything I love from all the recommendations tonight! In a large bowl, add shredded chicken, kale, cauliflower, green chiles, taco seasoning, garlic, sour cream, cream cheese, 1 CUP of shredded cheddar, diced jalapenos, and salt and pepper. I used goat cheese, ground chick, added onion once and not another time. I added chopped garlic, cumin and chili powder. Im Ofen bei 180 Grad 20 bis 30 Minuten überbacken, bis der Käse geschmolzen ist. Only missing the high carb tortilla. Add to food processor. Put in the fridge a couple days ago to thaw and decided to look for a recipe to use it. Cheesy Chicken Vegetable Casserole (Easy, Healthy, Keto, Low … I notice the recipe suggests 1 TABLESPOON of chicken base for 1/2 cup of water. Today, I’m gonna show you how to make a distinctive dish, low-carb mexican chicken casserole. I just made this for the family, such a fantastic recipe! You can poach your chicken breasts whole, in water. The result is a flavor-packed, low carb dinner that the entire family will love! Cook until peppers begin to soften. I use black soy beans for low carb recipes, they are like 1 net carb and are almost just like black beans! They even asked if we could have it again tomorrow. Hope that helps clear it up…, This is really good. Remove from heat. They were wonderful in it! But if you cook the chicken the night before and put everything in the fridge to finish cooking the next day, I imagine that would be fine! I used these big beautiful Fresh From Florida Green Bell Peppers for this Easy Mexican Casserole! Then when I pulled it out of the oven I layered lettuce tomatoe and green onions on top and served with a dollop of sour cream.!! I bet this would be good with ground beef instead of Chicken, what do you ladies think? Went with the main recipe and added a few others things from other comments and this turned out so good… Its always a win when its healthy and everyone in your family enjoys the meal as a family!!! However, I was pleased with how the topping part of this casserole came out, so I adjusted the recipe to just include that. These are super generous servings. Mmmm poblanos! Cook chicken in the stock over medium heat until cooked through and tender. Sautee poblano pepper strips in a skillet with 1 tbsp olive oil over medium heat until almost tender. I made this last night to heat up for lunches this week. If you figure out another way you like better, please report back! This dish is quite as same as the low carb taco Chile Relleno casserole that I have mentioned before but much easier. Thank you so much for sharing. Welcome to MacroEd's SECOND most popular recipe in the history of ever (running right behind…, Earlier this week I tried two new recipes: one for something called "crack chicken" and…, Our Protein Cheesecake remains one of our most popular recipes of all time, but when…, Your email address will not be published. Salt and pepper and mix well. Add riced cauliflower to chicken mixture. Just had my first one….this is SO FABULOUS!!!!

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