I am starting as I mean to go in this year and the week after Xmas I’ve lost 2lbs and have time again to start blogging my meal plans. I don’t shop in Sainsbury’s normally so thought I’d take the opportunity! We’ve put together a deliciously diverse 7-day menu that’s bursting with filling Free Food and includes your daily Healthy Extra choices. Sorry, your blog cannot share posts by email. Change ), You are commenting using your Facebook account. A selection of 7-day Vegetarian Slimming World Weekly Meal Plans, that takes all the hard work out of meal planning, so all you need to do is cook and enjoy the amazing food. 75 Slimming World Vegetarian Recipes That The Whole Family Will Enjoy . Day 6, Breakfast: Porridge (HEB & HEA) & 1/2 tsp maple syrup (0.5 syns) with a fruit salad (Kiwi, Orange, Pear, Satsuma), Lunch: Minestrone Soup (Free) with Lettuce cups filled with mini Linda McCartney Chorizo Sausages & Tomato (1.5 syns), Dinner:  Sweet & Sour Veg with Tofu and Rice (1.5 syns). Lunch: Homemade Minestrone Soup (Free). Well if you are any of those things or more you have come to the right place. Dinner: Berber Rice with Roasted Fennel, Peas and Parsley. 69 Slimming World Packed Lunch Ideas. Also if you just want ideas for dinners, then ignore the breakfast and lunches and just follow the dinner parts. Breakfast: Chocolate Porridge (40g Oats (HEB) and 200ml Chcolate Oatly Milk (HEA). I made a big batch of Minestrone Soup for lunch over the next few days. Breakfast: Porridge (40g Oats (HEB) and Soya Milk (HEA) with 1 tsp maple syrup (1 syn) and chopped pear. Free Food. Here you will find a vast selection of weekly meal plans for you to choose from. The bean recipe is from ’15 Minute Vegan’ by Katy  Bestow (also known as littlemissmeatfree). ( Log Out /  Aldi Slimming World Shopping List. The burger recipe is from my newest cookbook ‘Feed me vegan’ by Lucy Watson. Change ). or maybe you are stuck in a rut of the same foods every week and losing your motivation. Breakfast: Alpro Go On Plain Yogurt (1 syn) with Fruit Salad (Pear, Orange, Satsuma & Kiwi). Follow my plan below (changing the portions to what you fancy) and see if you lose weight. Menu. ( Log Out /  Breakfast: Alpro Go On Plain Yogurt (1syn) with pear, kiwi and orange. Do you have no idea where to start with planning your 7 day food menu with Slimming World? I just think it is part of life and means I am more in control, so I can still enjoy celebrations! A recipe from a cookbook I love called Peace & Parsnips by Lee Watson, I’ve adapted it a bit to be more slimming world friendly. They are vegan and slimming friendly and serve a family of four. New to Slimming World? They offer quick meal ideas through spice packs. I got my 2 stone award just before Christmas and although I did gain 3lbs during Christmas I consciously relaxed a bit so I knew a gain would come. Dinner: Penne Arrabiatta with Red Cabbage Slaw (Free). Breakfast: Alpro Go On Plain (1 syn) with fruit salad. Dinner: Channa Masala with Roasted Squash and Salad (Free). or maybe you are stuck in a rut of the same foods every week and losing your motivation. These recipes are both from a fantastic cookbook ‘Much more veg’ by Hugh Fearnley-Wittingstall. Dinner: Cauliflower & Lentil Tabbouleh (2 syns for dried apricots). I also had a Sarelle Bar which I finally found in Sainsbury’s… Delicious and worth the 9 syns! New to Slimming World? I am trying new recipes from my various, growing pile of vegan cookbooks. Each is a 7-day menu with every day set out for you, leaving you plenty of syns to enjoy for the odd treat here or there. free 7-day menu. Enter your email address to follow this blog and receive notifications of new posts by email. Well it’s the new year and I can’t believe how great I feel being so much lighter. Change ), You are commenting using your Google account. Slimming Eats has over 500+ recipes, so just have a browse through the: (there you can choose another meal to replace the ones that are not for you). About; Meal Plans; Slimmingworld; Recipes; Meal Plan, Slimmingworld, Vegan. Lunch: BFree Wrap (HEB) with BBQ Jackfruit (3syns) and salad. Post was not sent - check your email addresses! ( Log Out /  Free Food is what makes Food Optimising so effective and so simple. Also, my husband, Rich, is doing Veganuary and I want to make sure I’m cooking varied, delicious and nutrious food for him too! I normally make Jackfruit dishes myself but this is a new ready made item from Sainsbury’s which I thought we would try. Change ), You are commenting using your Twitter account. Copyright © 2020 Slimming Eats - Weight Watchers and Slimming World Recipes on the Foodie Pro Theme, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Dinner: Homemade vegan Burgers (2 syns), Roll (HEB + 4 syns), Wedges and Salad. Here you will find a vast selection of Slimming World Weekly Meal Plans for you to choose from. Vegan Slimming World Meal Plan No: 5 . If you see a pink link.. click it as it will take you to the product. If your family like to try something different then have a look at Spicentice*. Vegan Vegetable Paella – Slimming World Syn Free. and if you don't fancy a certain meal on one of the weekly meal plans below. ( Log Out /  Dinner: Piri Piri Beans (0.5 syns) with Jacket Potato and Roasted Broccoli. Lunch: Homemade Lentil & Carrot Soup (Free) with 2 Cream Crackers (4 syns) NB: I am using up leftover food from Xmas hence the cream crackers. Day 5 The recipe is from the Slimming World ‘Little Book of Soups’. Well it’s the new year and I can’t believe how great I feel being so much lighter. Posted by wildpunky on January 7, 2018 January 7, 2018. It is a Slimming World recipe online and also in the ‘Little book of sauces’. Get a taster of how Slimming World works with our. It’s easy to follow and super for your weight loss. Well if you are any of those things or more you have come to the right place. Click on one of the filters below to take you directly to the specific Meal Plans you require: I lost over 4lbs in one week on Slimming World following the Extra Easy SP plan, What I Ate This Week on Slimming World – Week 6, What I Ate This Week on Slimming World – Week 5, What I Ate This Week on Slimming World – Week 4, What I Ate This Week On Slimming World – Week 3, What I Ate This Week On Slimming World – Week 2, What I Ate This Week on Slimming World – Week 1, Slimming Eats Vegetarian Weekly Meal Plan – Week 14, Slimming Eats Vegetarian Weekly Meal Plan – Week 13, Slimming Eats Vegetarian Weekly Meal Plan – Week 12. Lunch: Leftover Berber Rice with Salad (4syns). The rice has lovely harissa spices and dried apricots and comes in at 4 syns a portion as I added Flaked Almonds too. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Take a look at our feature ‘Food Optimising with a vegan diet’ for a fab 7-day menu that’s been tailored to your preferences. If you join Slimming World Online, let us know about your dietary preferences when you join; that way you’ll only see suitable recipes when you search our database. I also cooked some mini Indian snacks, samosa etc and ended up using the rest of my daily syns!

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