Plus a few handful of fresh spinach leaves adds a healthy twist to this comfort meal. I substituted the crushed tomatoes with homemade marinara sauce. While the sauce simmers, combine spinach, ricotta and parmesan in a large bowl and mix well. Thanks…it makes a ton and luckily it freezes well and is great for leftovers. Hi Lisa, so glad you loved the sauce and meat mixture! Add lasagna noodles and cook for 8 to 10 minutes … Spinach. This beef and spinach lasagna recipe is perfect for feeding a family or bringing to a potluck! Thanks for pointing this out. Cover with foil and set in the refrigerator. Season spinach with. I love how you snuck some veggies in there too. In a skillet, heat olive oil and spinach until wilted. I’m so glad you loved it Libbi! Top with the remaining noodles. ★☆ Drain oil and slice to fit lasagna container. After the bechamel, add another sheet of pasta, then the ricotta, and the last of the spinach mixture. Each layer of this lasagna contains fresh ricotta, mozzarella and Parmesan cheeses and homemade tomato sauce. Can metformin help improve mental function in patients with type 2 diabetes? Thanks Sara. Instead of buying jarred sauce or taking the time to make sauce from scratch, I skipped that step entirely by using a 28-ounce can of crushed tomatoes. }
. Unfortunately, we ate BOTH within just a few days, i.e. Each layer lending it’s own special flavor to the whole dish. This is probably my all time favorite comfort food!! Sauté for about 4-5 minutes until they begin to soften. I used fresh spinach fresh cilantro instead of dried parsley dividing it between the meat sauce and the ricotta filling and fresh homemade spinach lasagna noodles. I feel that you need some fat to help bring out the flavor in the beef, so I recommend using ground chuck. Before putting your spinach and beef lasagna in the oven, I like to add a few tiny pieces of softened butter so that we get that golden brown top. Set aside. I’m all for double the ricotta, so good! Finally add one more sheet of pasta, more sauce, then we are going to top it with mozzarella and fresh parmesan. Bake until the mozzarella on top is just melted but not browned, about 10 minutes. Just add a bit more homemade sauce and it’s as good as day one. Set aside. Cover the bottom with about 1 1/2 cups marinara sauce. Meat. Perfect for our soon to be cooler days. In a preheated oven of 450°F, bake ground beef for 7 to 12 minutes or just until browned. There’s this thing that happens to me when I shop there, and am wondering if it happens to you too. Next up is the bechamel sauce. I always make enough for leftovers. *Note: Nutrition information is an estimate. Thanks for supporting the keto god blog. Cook 12 lasagna noodles according to the package directions. Heat a large saute pan over medium heat, add olive oil and saute mushrooms for 2-3 minutes, until just beginning to soften. Top with the remaining mozzarella cheese. Drain and set aside.

Note the picture above where I removed the meat, but didn’t fully clean out the dutch oven so the beef bits could help flavor the sauce. It was a hit ! It was wonderful as is but I do like my Lasgna dripping in sauce. I think next time I might double the sauce recipe and reserve half to serve on the side for dipping or ladle over the top. If you love this recipe as much as I do, be sure to leave a review or share it on Instagram and tag @HealthySeasonal. Please, please let our heat wave break so I can make this. Cover the bottom with about 1 1/2 cups marinara sauce. And there is a gluten free version! This was such a delight, I would highly recommend this to all my brothers and sisters if I had any. I’d just add it in with the mushrooms. Using a spatula smooth half of the ricotta mixture over the pasta, followed by half of the spinach mixture. Preheat oven to 400 degrees. And all are made with simple to follow instructions and easy to find ingredients. Add ricotta and pepper and stir until completely combined. Once ready to serve, this cheesy fulfilling meal covers all the bases. *. Making the beef, mushroom, tomato and spinach all one part of the mise en place really helped to make the process of assembling the lasagna a lot easier. Like once I take one item, and put it into my cart the floodgates are open and suddenly the whole cart is full in a matter of minutes. You can easily make a pastaless lasagna recipe by simply taking out the noodles. Fresh Green Bean Casserole with Fried Shallots, 5 tbsp olive oil (divided in the instructions), 1/2 cup fresh basil, roughly chopped + more for garnish. Lasagna is always a hit with my family and I love getting spinach into the kids with zero complaint! "name": "Spinach and Meat Lasagna",
"4 cups of homemade Meat Lover's Tomato Sauce, plus extra for those who like it saucy"
My free ebook, The Best Weeknight Dinners, includes 15 of my family’s favorites — recipes and meals we go back to over and over again. I used a spatula to spread it evenly over the pasta sheets. Add the rest of the minced garlic, 2 tbsp fresh thyme leaves, and sauté for a minute. Once fully melted, slowly whisk in the flour constantly stirring so no lumps remain. The key is chopping them up in to little pieces. You could also try pepperoni or salami for even more flavor. "recipeInstructions": "Preheat oven to 400 degrees. You are making me crave lasagna. Sauté until spinach begins to wilt, about 4 minutes. The tastes are complex and flavorful. No one will really see this part.

In a 13 X 9 pan, add one cup of homemade sauce on the bottom of pan. Onion, garlic, and thyme.

But vegetables add extra carbs. (This part isn’t pretty or easy. I’m sorry for the confusion on the prep and cook time. eval(ez_write_tag([[728,90],'theketogod_com-medrectangle-3','ezslot_9',131,'0','0']));Disclosure: As an Amazon Associate I earn from qualifying purchases. As always, if you want to swap in turkey like in my, I used 4 ounces of finely chopped mushrooms to bulk up the beef. Meanwhile, coat a large non-stick skillet with cooking spray. healthy beef lasagna with spinach and basil. Taking a wooden spoon dip it in the sauce, run your finger on the spoon (careful it's hot) and if the sauce doesn't run together, then it's ready. This is the key to the yumminess of this lasagna. You can freeze the casserole before or after baking, although I prefer to freeze it before baking. Had a dinner party and tried this Lasgna after looking at several recipes. We had a cool week last week but hopefully the weather breaks here soon. ],
Great idea with the extra sauce on the side. Hi Erin. I’m going to get to how there is a gluten-free variation that is arguably better than the whole-wheat version. amzn_assoc_title = "Shop Related Products"; Dot with the remaining half of the ricotta mixture and top with ¾ cup mozzarella. It includes simple entrees you can make start to finish in 20 to 40 minutes. Drain and rinse with cold water. I choose to use a combination of ground beef and ground italian sausage. Values vary based on different brands and ingredients*, Tag @Girlwiththeironcast and #Girlwiththeironcast, Filed Under: Beef, Dinner, Pasta/Noodles, Winter Comfort. Add in the can of fire roasted tomatoes, 2 tsp crushed red pepper flakes, 1 tsp kosher salt, fresh ground black pepper, 1 tsp oregano. I usually make a large batch and freeze what I don’t need for later. I set aside 25 minutes for prep for: dicing pancetta, chopping spinach/onions, mincing garlic, and then the actual layering of the lasagna. ",
If you make a recipe, be sure to snap a photo and hashtag it #homeandplate. I’m going to try the sauce and meat with regular pasta instead. Then lay down your cooked beef and sprinkle half the mozzarella on top.

For the top layer three lasagna noodles, the remaining ricotta mixture and one cup of sauce. Spread ½ cup tomato mixture in the bottom of the prepared baking dish. Next lay down half of the spinach/basil mixture over the top of the ricotta. This spinach and meat lasagna includes layers of lasagna noodles, fresh spinach, mozzarella and ricotta cheeses, and a trio of ground beef, hot sausage and veal. Since the cheese is lower in fat, it can get hard if you brown it. Drain oil and slice to fit lasagna container. There are so many different ways to make lasagna and to fill each layer. In fact, this is exactly what I do for my keto Instant Pot recipe. When it’s fully melted, whisk in the flour until it makes this beautiful smooth roux above. While the sauce simmers, combine spinach, ricotta and parmesan in a large bowl and mix well. Top this sauce layer with 3 more noodles, followed by the ricotta spinach mixture, followed by the remaining noodles. Just get the mixture down best you can. Will definitely be making this one again! Dot with half of the ricotta mixture. Don’t skimp on it. Thanks ❤. amzn_assoc_tracking_id = "theketogod06-20"; Your email address will not be published. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Top with 1 ½ cups tomato mixture. Please note that the nutritional information may vary depending on the specific brands of products used. Followed by another sheet of pasta. Find dinner! Place ground beef in a large platter or large bowl and mix in seasoning. : As an Amazon Associate I earn from qualifying purchases. In my opinion, to make an authentic style pasta-free lasagna, you just need to make it in layers. I sautéd fresh spinach with minced garlic, transferred to a small bowl, and mixed in freshly chopped basil. And it’s quite easy to make! Preheat oven to 350 degrees F. Coat a 9 by 13-inch baking dish with cooking spray. Most people assume that lasagna is off-limits for low carb diets. I used a half cup of chopped fresh basil. Thanks. Pour 2 to 3 tablespoon marinara sauce to an 8×8 baking pan. Bechamel is a white sauce made with butter, flour, and milk. Drain and set aside. For this recipe I tested it with whole-wheat lasagna, and I also tested it with gluten-free brown rice lasagna noodles. A Theory Goes Viral, Teenage Boy Receives Novel Stem Cell Educator Therapy, Study Shows Low Carb Benefits Blood Sugar Control for Type 2 Diabetes, Reverse Type 2 Diabetes with Fasting and Keto, Without Losing Weight – Diet Doctor.

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